Weigh In record (no journal entry) for 24 February 2023
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66.3 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1362 kcal
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Fat: 72.83g | Prot: 87.40g | Carbs: 90.12g.
Breakfast: Творог 5%, Банан, Станичные Арахис Натуральный Обжаренный без Соли, Лианозовское Молоко 3,2%. Lunch: Тануки Филадельфия, Колбасофф Салат Руккола с Креветками. more...
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Losing 0.5 kg a Week
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_mari_zav_'s Weight History
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