Weigh In record (no journal entry) for 23 February 2023
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107.7 kg
Lost so far: 12.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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959 kcal
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Fat: 29.69g | Prot: 51.14g | Carbs: 130.00g.
Breakfast: Jenny Craig Turkey Bacon & Egg White Sandwich, Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Splenda No Calorie Sweetener. Snacks/Other: Earth's Best Organic Organic PB&J Bites. more...
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Gaining 0.2 kg a Week
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derdog101's Weight History
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