Weigh In record (no journal entry) for 23 February 2023
|
130.9 kg
Lost so far: 18.1 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1255 kcal
|
Fat: 58.55g | Prot: 64.58g | Carbs: 121.89g.
Lunch: Rold Gold Pretzel Sticks, Ralphs Pepperjack Cheese, Tofurky Plant-Based Chick'n Lightly Seasoned, Pita Bread. Dinner: Potato French Fries, A&W Beyond Meat Burger. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|