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good today
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54.4 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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298 kcal
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Fat: 4.01g | Prot: 31.84g | Carbs: 52.39g.
Breakfast: Dried Seaweed. more...
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steady weight
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coachlaurie's Weight History
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