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My homemade low carb *Keto* brownies will be the ruin of me.... just sayin. But they are so very good, and at least is something that I can make and freeze to have on hand for weak moments when something much more fattening is calling.
So still not 100% back on track but weight is holding. If I can just get past this weak/tired feeling and congestion. And the end of the brownies.. :D
Ive got to get serious if Im going to drop a pound before next Challenge begins.
Hope everyone is doing well.
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81.2 kg
Lost so far: 5.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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669 kcal
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Fat: 30.92g | Prot: 43.57g | Carbs: 64.82g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, L'oven Fresh Protein Bread. Lunch: Sweet Potato Brownie, Skippy Creamy Peanut Butter, Berries, Dannon Oikos Triple Zero - Vanilla (Container). Snacks/Other: Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee with Cream, Sweet Potato Brownie. more...
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steady weight
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 Comments
Today the forecast is for freezing rain which will make every thing covered in ice.
I am staying indoors and hope the power doesn't go out. Enjoy your day.
23 Feb 23 by member: Glamper
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I hope your power doesnt go out too. Im hoping we dont see a late winter/early spring storm here before winter lets go..
Thinking of what to make for supper..
Have a nice evening, glamper. Stay warm.
23 Feb 23 by member: Windy Day
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Windy Day's Weight History
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