Weigh In record (no journal entry) for 23 February 2023
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50.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1255 kcal
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Fat: 54.53g | Prot: 44.39g | Carbs: 153.38g.
Breakfast: 2% Fat Milk. Lunch: Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Cracker Barrel Cheddar Cheese, Tomato Catsup, Heinz Deep Browned Beans with Pork & Tomato Sauce, Whole Wheat Bread. Snacks/Other: Date, Navels Oranges, President's Choice Dulce de Leche, Churros. more...
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Losing 0.3 kg a Week
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baggins12's Weight History
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