celticbutterfly's Journal, 23 Feb 23

Weigh In record (no journal entry) for 23 February 2023
61.8 kg Lost so far: 3.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
1192 kcal Fat: 72.73g | Prot: 61.03g | Carbs: 77.74g.   Breakfast: Blueberries, Raspberries, Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Tim Hortons Chicken Habanero Loaded Wrap, Tim Hortons Old Fashioned Plain Donut. Dinner: No Name Old Cheddar Slices, President's Choice Blue Menu Ground Chicken Extra Lean, Tomatoes, Avocados. more...
1805 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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celticbutterfly's Weight History


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