Weigh In record (no journal entry) for 23 February 2023
|
61.8 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1192 kcal
|
Fat: 72.73g | Prot: 61.03g | Carbs: 77.74g.
Breakfast: Blueberries, Raspberries, Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Tim Hortons Chicken Habanero Loaded Wrap, Tim Hortons Old Fashioned Plain Donut. Dinner: No Name Old Cheddar Slices, President's Choice Blue Menu Ground Chicken Extra Lean, Tomatoes, Avocados. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|