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bestimmt nur Wasser 🙏🤷
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67.6 kg
Lost so far: 8.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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892 kcal
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Fat: 36.96g | Prot: 59.12g | Carbs: 87.24g.
Breakfast: Kaffee, Banane. Lunch: Krüger Cappuccino Caramel-Krokant, Kurkuma, Spitzpaprika, Alnatura Gemüsebrühe, Beste Ernte Schwarzwurzeln, Aldi Original Griechischer Feta, Ja! Kidney-Bohnen, Kohlrabi, Grüne Brechbohnen, Currypulver. Dinner: Edeka Harzer Käse, Erlenhof Kulturchampignons, Chicoree, Milsani Deutsche Markenbutter, Olivenöl, Spitzpaprika, Kohlrabi, Petersilie, Zwiebeln. Snacks/Other: Quellbrunn Mineralwasser Medium. more...
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1762 kcal
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Exercise:
Schritte zählen - 6 hours, Do It Yourself (DIY) - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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donaldina's Weight History
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