Weigh In record (no journal entry) for 23 February 2023
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59.7 kg
Lost so far: 5.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1547 kcal
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Fat: 54.98g | Prot: 95.07g | Carbs: 179.73g.
Breakfast: Хурма Сушеная, Сливочное Масло, Solgar Omega-3 950, Reis İç Bakla, Авокадо, Вареное Яйцо, Carrefour Somon Füme, Burcu Domates Doğranmış. Lunch: Сухие Жареные Фисташковые Орехи (с Солью), Хурма Сушеная. Dinner: Leroy Somon Füme , Сливочное Масло, Reis İç Bakla, Multipower 50 Protein Bar. more...
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Losing 2.1 kg a Week
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lusielia's Weight History
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