DebbieEDuranAZ's Journal, 22 Feb 23

Having one of those “blah” days so I have decided to just stay in bed. I mean I am doing my schoolwork and other things I need to do around the house and for my fur babies, but most of the time, I am in bed. It will pass.
79.8 kg Lost so far: 24.5 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:
359 kcal Fat: 2.56g | Prot: 20.32g | Carbs: 64.55g.   Lunch: Coors Edge , Quaker Instant Oatmeal - Cinnamon & Spice. Dinner: Coca-Cola Coke Zero , Dona Maria Nopalitos Tender Cactus, Wasa Multi Grain Whole Grain Crispbread, Jalapeno Peppers , Tapatio Hot Sauce, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Sweet Onions , Vlasic Jalapeno Slices Hot Peppers. more...
steady weight

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DebbieEDuranAZ's Weight History


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