Donnananaa's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

74.6 kg Lost so far: 3.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

493 kcal

Fat: 11.28g | Prot: 39.77g | Carbs: 65.94g. Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apples , Protein Smoothie, Metamucil Sugar Free Orange Flavour Smooth Texture, Almond Milk, Coffee. more...

2346 kcal

Exercise: Treadmill - 30 minutes, Sleeping - 15 hours and 30 minutes, Desk Work - 8 hours. more...

Gaining 1.6 kg a Week

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Donnananaa's Journal, 22 Feb 23

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Donnananaa's Weight History