Weigh In record (no journal entry) for 14 June 2021
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91.8 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 40.72g | Prot: 84.07g | Carbs: 138.79g.
Breakfast: International Delight French Vanilla Creamer, Danone Silhouette 0% Yogurt, Harvest Crunch Original Granola Cereal, Bananas. Lunch: Ketchup , Turkey Bacon, Fried Egg. Dinner: Chapman's Fudge Bar, Mesclun, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Safeway Frozen Mixed Berries . more...
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Be_nice2Me's Weight History
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