Weigh In record (no journal entry) for 22 February 2023
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99.5 kg
Lost so far: 2.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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879 kcal
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Fat: 58.08g | Prot: 62.79g | Carbs: 39.42g.
Breakfast: Oroweat Keto Bread, Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Adams Diced Onion, Green Peppers , Daisy Sour Cream, Kirkland Signature Organic Ground Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
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Gaining 0.6 kg a Week
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WhyNotNicole's Weight History
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