farmerblue's Journal, 03 Jan 15

Weigh In record (no journal entry) for 03 January 2015
99.9 kg Lost so far: 24.9 kg.    Still to go: 22.8 kg.    Diet followed: Poorly.

View Diet Calendar, 03 January 2015:
1640 kcal Fat: 54.75g | Prot: 114.00g | Carbs: 189.50g.   Breakfast: Subway 6" Oven Roasted Chicken Breast. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Subway 6" Oven Roasted Chicken Breast. Dinner: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Whole Green Beans, Kroger Sliced Carrots, Brookdale White Premium Chunk Chicken Breast. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Gaining 6.3 kg a Week

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