Weigh In record (no journal entry) for 06 July 2011
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91.5 kg
Lost so far: 36.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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2620 kcal
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Fat: 52.88g | Prot: 111.13g | Carbs: 416.05g.
Breakfast: Apple, Danone Blueberry, Danone Cherry. Lunch: Fitness Bar, Pineapple, Strawberry, Baguette, Yellow Sweetcorn, Egg, Carrot, Red Cabbage, Vinegar. Dinner: Vitalinea Chocolate, Haricot, Baguette, Frozen Salmon. Snacks/Other: Treasure Pocket Brownie, Treasure Pocket Hazelnut, Raspberries, Fibre Plus Dark Chocolate & Almond Cereal Bar, Coffee (Brewed From Grounds). more...
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Losing 13.3 kg a Week
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