Weigh In record (no journal entry) for 22 February 2023
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1609 kcal
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Fat: 64.40g | Prot: 138.07g | Carbs: 113.62g.
Breakfast: Ehrmann Lemon Mousse, Pirkka Creme Fraiche, Arla Kadett 5%, Keitetty Kananmuna, Rainbow Oliiviöljy, Santa Maria Original Soft Tortilla, Valio Arki Raejuusto. Lunch: Ehrmann Lemon Mousse, Porokylän 100% Kaurarieska, Keitetty Kananmuna. Dinner: Pirkka Avokado, Kariniemen Kananpojan Paistileike, Dovgan Tattarisuurimot. Snacks/Other: Kananmunan Valkuainen. more...
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Losing 4.9 kg a Week
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AliceButch's Weight History
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