Weigh In record (no journal entry) for 05 July 2011
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165.6 kg
Lost so far: 20.9 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 115.73g | Prot: 100.41g | Carbs: 99.68g.
Breakfast: Breakfast Lover's Turkey Sausage Roll, Scrambled Egg (Whole, Cooked), carb cutter tortilla, American Cheese. Lunch: carb cutter tortilla, Watermelon, Cow Pals String Cheese, Bell Peppers, Tomatoes, Miracle Whip, Onions, Value kosher dills, Chunk Light Tuna. Dinner: Value kosher dills, Kraft Ranch Dressing, Onions, Chili No Beans Entree (Canned), Meat Frankfurter (Heated). Snacks/Other: deluxe churned vividly vanilla no sugar added. more...
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Losing 1.3 kg a Week
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Deliriou5's Weight History
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