Weigh In record (no journal entry) for 22 February 2023
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56.4 kg
Lost so far: 13.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1464 kcal
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Fat: 89.10g | Prot: 39.95g | Carbs: 123.90g.
Breakfast: Красный Яр Торт Красный Бархат. Lunch: Нам Ням Лапша Соба с Курицей и Овощами. more...
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Losing 0.2 kg a Week
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svetik3691's Weight History
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