Weigh In record (no journal entry) for 21 February 2023
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75.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2272 kcal
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Fat: 84.71g | Prot: 130.06g | Carbs: 243.40g.
Breakfast: Vitanas Whey Protein, Leche de Almendras. Lunch: Patacones, Rogusa Chicharron Frito, Arroz Blanco, Frijoles Cocidos. Dinner: Gallo Salsa Napolitana, Arroz Blanco, Lentejas. Snacks/Other: Tosh Galletas de Miel. more...
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Gaining 0.0 kg a Week
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jucalo visual's Weight History
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