Weigh In record (no journal entry) for 21 February 2023
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92.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1006 kcal
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Fat: 16.72g | Prot: 37.36g | Carbs: 172.21g.
Breakfast: Café Expresso. Lunch: Panzani Coquillettes Cuites. Dinner: Grand Frais Bruschetta. Snacks/Other: Palmier. more...
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Gaining 0.4 kg a Week
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