woofwaggers's Journal, 21 Feb 23

Weigh In record (no journal entry) for 21 February 2023
65.8 kg Lost so far: 1.3 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:
175 kcal Fat: 3.50g | Prot: 4.00g | Carbs: 35.00g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
Gaining 0.6 kg a Week

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woofwaggers's Weight History


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