Weigh In record (no journal entry) for 19 February 2023
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71 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1816 kcal
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Fat: 57.17g | Prot: 72.32g | Carbs: 256.69g.
Breakfast: Azúcar Morena, Mandarina, Té Rojo, Salami de Cerdo (Seco o Duro), Aguacate, Carrefour Tumaca, Pan de Pasas. Lunch: Pan Blanco, Cocido Completo. Dinner: Carrefour Mango, Mandarina, Activia Cremoso Coco, Plátano. Snacks/Other: Mandarina. more...
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2897 kcal
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Exercise:
Standing - 3 hours, Sitting - 5 hours, Driving - 2 hours, Apple Health - 14 hours. more...
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Losing 1.8 kg a Week
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Pepiflowers's Weight History
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