Weigh In record (no journal entry) for 20 February 2023
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148.1 kg
Lost so far: 64.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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3392 kcal
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Fat: 143.48g | Prot: 111.06g | Carbs: 431.13g.
Breakfast: Nabisco Nutter Butter Wafers, Great Value Apple Fritter, Nissin Cup Noodles Beef Flavor, Coffee. Lunch: Nestle Crunch Candy Bar, Nestle Crunch Eggs, Parmesan Cheese (Grated) , Ketchup , Idaho Spuds Potatoes, Knorr Fiesta Sides - Spanish Rice, La Preferida Authentic Refried Beans, Ground Beef, Tia Rosa Flour Tortillas (Burrito Size), White Sweet Corn (Kernels Cut Off Cob, Frozen) . Dinner: Idaho Spuds Potatoes, Knorr Fiesta Sides - Spanish Rice, La Preferida Authentic Refried Beans, Ground Beef, Tia Rosa Flour Tortillas (Burrito Size), White Sweet Corn (Kernels Cut Off Cob, Frozen) . more...
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4804 kcal
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Exercise:
Bike Machine (Cycling) - 54 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 49 minutes. more...
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Gaining 1.1 kg a Week
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Puffywuffy's Weight History
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