farmerblue's Journal, 02 Jan 15

Weigh In record (no journal entry) for 02 January 2015
99.0 kg Lost so far: 25.8 kg.    Still to go: 21.9 kg.    Diet followed: Poorly.

View Diet Calendar, 02 January 2015:
1840 kcal Fat: 87.00g | Prot: 146.00g | Carbs: 155.00g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Friendly Farms 1% Cottage Cheese, Friendly Farms 1% Cottage Cheese, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Little Salad Bar All Natural Artichoke & Garlic Salsa, Mission Tortilla Strips, Kroger Vitamin D Whole Milk, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
Losing 1.3 kg a Week

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