Weigh In record (no journal entry) for 20 February 2023
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131.3 kg
Lost so far: 17.7 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1190 kcal
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Fat: 48.50g | Prot: 78.00g | Carbs: 115.00g.
Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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