Weigh In record (no journal entry) for 02 January 2015
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69.8 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1242 kcal
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Fat: 32.06g | Prot: 72.53g | Carbs: 176.03g.
Breakfast: Oranges, Slim-Fast Milk Chocolate Shake Mix. Lunch: Turkey Chili. Dinner: Turkey Chili. Snacks/Other: Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Select Grade), Oranges, York Peppermint Pattie (Fun Size), Clementines, Fiber One Chewy Bars - Trail Mix. more...
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Losing 1.3 kg a Week
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brittinieheath90's Weight History
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