DakotaBiker's Journal, 02 Jan 15

DakotaBiker's Profile | < Previous Entry |Next Entry >

New Year's party set back.

91.4 kg Lost so far: 2.9 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2015:

1485 kcal

Fat: 42.19g | Prot: 71.41g | Carbs: 129.21g. Breakfast: Muscle Milk Light Chocolate Milk Protein Shake, Coffee (Brewed From Grounds). Lunch: Lactaid 100% Lactose Free Fat Free Milk, Kellogg's Corn Flakes. Dinner: Red Table Wine, Green Giant Digestive Health Vegetables, Mama Belle's Maryland Style Crab Cakes. Snacks/Other: Red Table Wine, Banana Chips, Beck's Light Beer. more...

3158 kcal

Exercise: Elliptical - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DakotaBiker's Weight History

View Complete History

DakotaBiker's Journal, 02 Jan 15

Submit a Comment

DakotaBiker's Weight History