Weigh In record (no journal entry) for 02 January 2015
|
85.5 kg
Lost so far: 63.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2015:
|
958 kcal
|
Fat: 45.63g | Prot: 97.05g | Carbs: 43.18g.
Lunch: Chicken Breast, Cooked Broccoli with Cheese Sauce, Texas Roadhouse Side Salad, Cooked Okra. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|