Weigh In record (no journal entry) for 02 January 2015
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1894 kcal
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Fat: 111.64g | Prot: 103.52g | Carbs: 118.28g.
Breakfast: Clementines, Shake. Lunch: Havarti Cheese, Extra Lean Cooked Ham, 100% Whole Wheat Bread. Dinner: Butter (Salted), 100% Whole Wheat Bread, Egg. Snacks/Other: Bananas, Almond Milk, Ovaltine, Chocolate Chip Cookies (Soft Type). more...
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Losing 8.9 kg a Week
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mjuvatop's Weight History
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