Weigh In record (no journal entry) for 02 January 2015
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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1408 kcal
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Fat: 86.30g | Prot: 69.12g | Carbs: 94.05g.
Breakfast: Kellogg's Cereales Corn Flakes, Vive Soy Bebida de Soja. Lunch: La Gula la Gula del Norte, Huevo Revuelto, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. Snacks/Other: Almendras, Eroski Lomo Embuchado, Mandarinas, Café con Leche, Café con Leche. more...
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2797 kcal
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Exercise:
Pilates - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Cleaning - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Walking (exercise) - 3.5/mph - 3 hours and 30 minutes, Studying - 30 minutes. more...
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Gaining 0.6 kg a Week
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kutxurru's Weight History
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