Weigh In record (no journal entry) for 20 February 2023
|
77.3 kg
Lost so far: 3.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
735 kcal
|
Fat: 22.20g | Prot: 44.42g | Carbs: 90.78g.
Breakfast: Danone Danone Творожный Вишня и Банан, Кофе с Молоком, Магнит Банан, Минская Марка Сметана 20%, Иван Поддубный Творог Обезжиренный 0,5%. Lunch: Мираторг Кус-Кус с Курицей. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria_foxy's Weight History
|