Weigh In record (no journal entry) for 19 February 2023
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68.0 kg
Lost so far: 6.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2552 kcal
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Fat: 115.59g | Prot: 72.36g | Carbs: 319.72g.
Breakfast: No Name Snack Crackers, 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Costco Perogies, Cottage Cheese . Dinner: Black Forest (Chocolate-Cherry) Cake, Miss Vickie's Sea Salt & Vinegar Chips. Snacks/Other: Air Fryer French Fries, Oreo Gluten Free Oreo, Lay's Dill Pickle Chips (50g), Cream Puff. more...
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Gaining 1.4 kg a Week
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Discoduck1's Weight History
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