Weigh In record (no journal entry) for 19 February 2023
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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968 kcal
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Fat: 38.08g | Prot: 60.50g | Carbs: 99.64g.
Breakfast: Сгущенка, Пискаревский Творог 5%. Dinner: Куриные Наггетсы, ВЕК Пицца с Куриным Мясом и Грибами . more...
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steady weight
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Sveta_Maeff_1979's Weight History
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