Weigh In record (no journal entry) for 19 February 2023
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94.1 kg
Lost so far: 6.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1967 kcal
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Fat: 89.73g | Prot: 57.24g | Carbs: 212.39g.
Breakfast: Белый Город Молоко 2,5%, Яйцо, Meal&Joy Миндальная Мука. Lunch: Слобода Майонез, Батон, Куриный Суп, Суп Куриный с Картофелем. Dinner: Сдобушка Круасан со Сгущенкой, Добрыня Шаурма с Курицей, Snaq Fabriq Milky Chocolate. more...
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Gaining 0.1 kg a Week
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lerochkaww's Weight History
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