mjuvatop's Journal, 01 Jan 15

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Weigh In record (no journal entry) for 01 January 2015

109.0 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2015:

1366 kcal

Fat: 31.20g | Prot: 63.60g | Carbs: 206.60g. Breakfast: M&M Meat Shops Buffalo Boneless Chicken Chunks, Pepsi Pepsi (Can), Original Joe's Carolina BBQ Pulled Pork Sandwich, Almond Breeze Original, Ovaltine Ovaltine, Fresh Pineapple. more...

3514 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mjuvatop's Journal, 01 Jan 15

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mjuvatop's Weight History