strive2bethin's Journal, 05 Jul 11

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Weigh In record (no journal entry) for 05 July 2011

81.9 kg Lost so far: 2.5 kg. Still to go: 20.7 kg. Diet followed: Poorly.

View Diet Calendar, 05 July 2011:

310 kcal

Fat: 12.04g | Prot: 14.72g | Carbs: 35.04g. Breakfast: Lo Mein. Lunch: water. Dinner: water. more...

2471 kcal

Exercise: Shopping - 1 hour, Desk Work - 1 hour, Dance (fast step, aerobic) - 10 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...

steady weight

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strive2bethin's Journal, 05 Jul 11

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strive2bethin's Weight History