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v2
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92.5 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2015:
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2432 kcal
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Fat: 107.47g | Prot: 103.96g | Carbs: 274.63g.
Breakfast: Giant Eagle Cherry Tomatoes, Equality Fresh Spinach, Centrum Multivitamin/Multimineral Supplement, Coffee with Sugar, Vitamin World Omega 3 Fish Oil, Rainbow Light Gummy Vitamin C Slices, Jennie-O Mild Turkey Breakfast Sausage Lean, Potato (with or Without Peel), Cooked Green Peppers and Onions (Fat Added in Cooking), All Whites 100% Liquid Egg Whites, Kirkland Signature Dried Blueberries, Kirkland Signature Natural Psyllium Fiber. Lunch: Giant Eagle Cherry Tomatoes, Avocados, Pink Lady Apples. Dinner: Trader Joe's Chicken Cilantro Mini Wontons, Nature's Soy Vegetarian Chicken, P.F. Chang's Sweet & Sour Chicken, P.F. Chang's Egg Rolls. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Kirkland Signature Raw Almonds, Haagen-Dazs Coffee Ice Cream. more...
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2604 kcal
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Exercise:
Resting - 10 hours, Sitting - 4 hours, Standing - 2 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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