Weigh In record (no journal entry) for 18 February 2023
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130.9 kg
Lost so far: 18.1 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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861 kcal
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Fat: 35.05g | Prot: 41.64g | Carbs: 102.00g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Ciabatta, Olga's Kitchen Mediterranean Olga Sandwich. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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