Weigh In record (no journal entry) for 18 February 2023
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66.2 kg
Lost so far: 15.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1342 kcal
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Fat: 61.05g | Prot: 77.70g | Carbs: 150.77g.
Breakfast: Califia Farms Oatmilk, Ratio Cereal, Bananas , Kind Peanut Butter Granola , Dannon Light & Fit Greek Yogurt - Vanilla (170g). Lunch: Skippy Natural Creamy Peanut Butter, Schnucks Sliced Colby Jack Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Chick-fil-A Chick-fil-A Sauce, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Calavo Avocado. more...
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Losing 1.9 kg a Week
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PurpleAsh93's Weight History
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