Weigh In record (no journal entry) for 18 February 2023
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64.1 kg
Lost so far: 0.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1348 kcal
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Fat: 57.49g | Prot: 45.80g | Carbs: 135.37g.
Lunch: Pepperoni and Sausage Pizza. Dinner: Wayback Burgers Fries (Regular), Hunt's Perfect Squeeze Ketchup, Great Value Hot Dog Buns, Kroger Bratwurst Sausage. Snacks/Other: Yuengling Traditional Lager. more...
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Losing 0.7 kg a Week
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amberrr777's Weight History
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