Weigh In record (no journal entry) for 18 February 2023
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93.6 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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390 kcal
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Fat: 24.50g | Prot: 5.00g | Carbs: 40.00g.
Lunch: Hungry Jack Pancake & Waffle Mix - Buttermilk. Dinner: Kroger Garlic Spread, Great Value Classic Alfredo Pasta Sauce. more...
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Losing 1.9 kg a Week
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Jkurtz2006's Weight History
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