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💪🏼💪🏼💪🏼
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90.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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960 kcal
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Fat: 45.86g | Prot: 48.09g | Carbs: 95.02g.
Lunch: Café, Arroz Parboilizado Cozido, Feijão Preto Cozido, Milho Verde Cozido, Pepino (Descascado), Pernil Cozido, Aipim (Cozido). Dinner: Café. Snacks/Other: Café, Pasta de Amendoim, Iogurte Natural (Leite Integral). more...
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Losing 0.7 kg a Week
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DhayAlvesAcordi(@novoeuem2023)'s Weight History
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