PizzaLover88's Journal, 01 Jan 15

Of course...
57.8 kg Lost so far: 4.1 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2015:
1575 kcal Fat: 82.49g | Prot: 129.76g | Carbs: 101.83g.   Breakfast: Olive Oil, Milk (Nonfat), Splenda No Calorie Sweetener, Kraft Mozzarella Part Skim Shredded Cheese, Dry Grated Parmesan Cheese, Egg Creations Original, Spinach, Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked). Lunch: Kraft Mozzarella Part Skim Shredded Cheese, Dempster's Whole Wheat Tortillas, Egg Creations Original, Spinach. Dinner: M&M Meat Shops Italian Style Beef Meatballs. Snacks/Other: Jell-O No Sugar Added, Water, Splenda No Calorie Sweetener. more...
1675 kcal Exercise: Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PizzaLover88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.