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Want to try Keto how can a track the fats proteins and net carbs here
gained about 10 pounds want to go down 10 or 15 pounds
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69.9 kg
Lost so far: 41.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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Cambridge68's Weight History
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