Weigh In record (no journal entry) for 18 February 2023
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66.7 kg
Lost so far: 21.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1268 kcal
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Fat: 61.07g | Prot: 96.91g | Carbs: 83.07g.
Breakfast: Лианозовское Молоко 3,2%, Станичные Арахис Натуральный Обжаренный без Соли, Банан, Творог 5%. Lunch: Капуста Тушеная с Мясом. Dinner: Крошка-Картошка Капучино. more...
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Losing 2.1 kg a Week
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_mari_zav_'s Weight History
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