Weigh In record (no journal entry) for 31 December 2014
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92.8 kg
Lost so far: 7.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2014:
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460 kcal
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Fat: 9.11g | Prot: 15.15g | Carbs: 86.71g.
Breakfast: 1% Fat Milk, General Mills Cheerios, Kellogg's Raisin Bran, ShopRite Coffee Creamer Hazelnut, Coffee. more...
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Losing 0.0 kg a Week
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