Weigh In record (no journal entry) for 17 February 2023
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36.5 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1080 kcal
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Fat: 35.50g | Prot: 47.30g | Carbs: 154.91g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Kraft Miracle Whip Light Dressing, Great Value Chili Cheese Flavored Corn Chips, Subway Steak and Cheese, Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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Losing 0.2 kg a Week
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LTHOMP56's Weight History
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