Weigh In record (no journal entry) for 17 February 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
2370 kcal
|
Fat: 78.74g | Prot: 154.47g | Carbs: 254.00g.
Breakfast: Hacendado Masproteinas Chocolate., Noel Jamón Cocido Delizias, Masymas. Cristallino 100% Natural., La Española Aceite de Oliva Virgen Extra a La Trufa Blanca . Lunch: Danone Yopro 15G Proteina Vainilla, Legado Pavo con Trufa y Boletus, Panrico Cerealia 14 Cereales y Semillas, Red Bull Red Bull Sugarfree, Panrico Donuts Rellenos Sabor Choco. Dinner: Hacendado Helado + Proteinas Banana Brownie, Huevo, Melendez Patata Roja, Alteza Judías Verdes. Snacks/Other: Danone Yopro 15G Proteina Vainilla. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|