Weigh In record (no journal entry) for 17 February 2023
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75.4 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1024 kcal
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Fat: 61.68g | Prot: 39.77g | Carbs: 78.03g.
Breakfast: Mortadela, Masło, Chleb Biały. Lunch: Mortadela, Chleb Biały. Snacks/Other: Pączek z Dżemem, Olewnik Kabanosy, Galbani Ser Mozzarella. more...
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Gaining 0.4 kg a Week
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