Weigh In record (no journal entry) for 16 February 2023
|
99.1 kg
Lost so far: 3.3 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
1007 kcal
|
Fat: 78.52g | Prot: 56.97g | Carbs: 26.69g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Egg, Heavy Cream, Kirkland Signature Bacon, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Bacon, Bubba Burger Original Burger. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhyNotNicole's Weight History
|